Mornings – coffee and an inhaler anyone?

I wanted to share some insights into the more mundane aspects of life with Severe Asthma. The first and hardest part of the day for most is the mornings. Now, go onto the world of social media and look at girls my age. The posts are filled with avocado on toast, morning runs and extensive … Continue reading Mornings – coffee and an inhaler anyone?

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“I can exercise with my asthma – you should too!” and other jokes…

Everyone is different. Whether you have a chronic health condition or are in perfect health. No one person is the same. I have found though, that with asthma, everyone is an expert. Half the time I get someone telling me that their really bad asthma was cured by exercise or a new health regime. Others … Continue reading “I can exercise with my asthma – you should too!” and other jokes…